Hey Everyone! Happy 4th of July!

Hey Everyone!
Happy 4th of July! Remember this is not the time to let loose..this is the time to test ourselves…
and show ourselves how strong we really are on Tuesday! Plan and prepare…buy lots of fruits veggies and like me, stock upon 55 cal beer! Oh and workout in the morning, so you feel great in the afternoon wearing your bathingsuit! Muah!


3 thoughts on “Hey Everyone! Happy 4th of July!

  1. I followed your advice and although I had some indulgances (nice, celebration dinner) I still made smart choices, worked out every day at least once, and still had a great weekend. Maybe even the best weekend I have had in a long time. Thanks!


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